1. Take a 10-30 minute walk every day and while you walk, smile and pray. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously.
12. You don't have to win every argument. Agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to others. You have no idea what kind of prerequisites came with their journey.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD is a healer.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time and a place of bondage. You already have all you need.
23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
24. Remember that you are too blessed to be stressed.
25. Please send this to everyone you care about and know that the Lord has His hands on you.
26. Trust Him and depend on Him even when you don't understand why you are where you are.
27. Untie His hands with your thoughts of rationality and let Him bless you so that He will be Glorified.
Wednesday, July 02, 2008
"27 TIPS FOR A BETTER LIFE"
Posted by Katie at 9:09 AM 4 comments
Tuesday, July 01, 2008
The Duck and the devil
There was a little boy visiting his grandparents on their farm.
He was given a slingshot to play with out in the woods..
He practiced in the woods; but he could never hit the target..
Getting a little discouraged, he headed back for dinner.
As he was walking back he saw Grandma's pet duck.
Just out of impulse, he let the slingshot fly, hit the duck square in the head and killed it. He was shocked and grieved!
In a panic, he hid the dead duck in the wood pile; only to see his sister watching! Sally had seen it all, but she said nothing.
After lunch the next day Grandma said, 'Sally, let's wash the dishes'
But Sally said, 'Grandma, Johnny told me he wanted to help in the kitchen.'
Then she whispered to him, 'Remember the duck?'
So Johnny did the dishes.
Later that day, Grandpa asked if the children wanted to go fishing and Grandma said, 'I'm sorry but I need Sally to help make supper.'
Sally just smiled and said, 'Well that's all right because Johnny told me he wanted to help'
She whispered again, 'Remember the duck?' So Sally went fishing and Johnny stayed to help.
After several day of Johnny doing both his chores and Sally's; he
finally couldn't stand it any longer.
He came to Grandma and confessed that he had killed the duck.
Grandma knelt down, gave him a hug and said, 'Sweetheart, I know. You see, I was standing at the window and I saw the whole thing, but because I love you, I forgave you. I was just wondering how long you would let Sally make a slave of you.'
Thought for the day and every day thereafter?
Whatever is in your past, whatever you have done... And the devil keeps throwing it up in your face (lying, cheating, debt, fear, bad habits, hatred, anger, bitterness, etc.) ..whatever it is...You need to know that God was standing at the window and He saw the whole thing.
He has seen your whole life. He wants you to know that He loves you and that you are forgiven. He's just wondering how long you will let the devil make a slave of you.
The great thing about God is that when you ask for forgiveness;
He not only forgives you, but He forgets.
It is by God's grace and mercy that we are saved.
Go ahead and make the difference in someone's life today.
Share this with a friend and always remember:
God is at the window!
Posted by Katie at 7:48 AM 0 comments